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Physical Foundations


The Connection Nobody Told You About: Epilepsy and Dementia
Most of my blog topics come from patients. A question asked across the exam room in my resident clinic, a family navigating something I had not written about yet, a clinical moment that stays with me on the drive home. This week was different. One of my favorite attendings — an epileptologist whose clinical instincts I deeply respect — mentioned a term in passing during a conversation: epilepsy-related dementia. I nodded, but when I got home I realized I had never given this
Michael K. Lowe, MD
May 227 min read


The Question I Always Ask That Many Doctors Don't: Head Trauma and Your Dementia Risk
There is a question I ask every new patient in my neurology resident clinic, and I ask it regardless of what brought them in. "Have you ever had a significant head injury?" The answers surprise people. Not the question — the answers. Because once I ask it and give them a moment to think, the stories come out. A car accident in their thirties that put them in the ER overnight. A fall from a ladder that left them with a headache for two weeks. Years of playing football or ho
Michael K. Lowe, MD
May 17 min read


Just Start: Why the Hardest Part of Exercise for Your Brain Is Lacing Up the First Time
I know what happens when I bring up exercise in the clinic during appointments with my patients. There is a particular look. A slight shift in the chair. Sometimes a polite nod that communicates, clearly, that this conversation has been had before and that it did not result in a gym membership. I understand it. The word "exercise" carries decades of cultural baggage — images of early mornings, discomfort, athletic ability that was never there to begin with, and a time commit
Michael K. Lowe, MD
Mar 275 min read


The Night Shift: Why Sleep May Be Your Brain's Most Powerful Protective Tool
I want to tell you about a conversation I have frequently in my resident clinic. A patient comes in concerned about memory. They're forgetting names, losing their train of thought mid-sentence, feeling mentally foggy in a way that wasn't there a few years ago. We go through the workup. And somewhere in the history, frequently as an afterthought, they mention that they haven't been sleeping well for years. They wake up at 3 am and can't get back down. Or they're in bed for ei
Michael K. Lowe, MD
Mar 225 min read


Why the MoCA is the "Special Ops" Tool of Cognitive Screening: A 2026 Guide for Families
In the high-stakes world of neurology, we often get caught up in the "glamour" of $5,000 PET scans and the latest monoclonal antibody infusions like Leqembi and Kisunla . But as a resident clinician, the most important ten minutes of my day aren’t spent looking at a computer screen—they are spent sitting across from a patient with a single sheet of paper and a pen. That single sheet of paper is the Montreal Cognitive Assessment (MoCA) . I recently became officially accredi
Michael K. Lowe, MD
Jan 315 min read


The Rise of At-Home Alzheimer’s Testing: Empowerment or Uncertainty?
The landscape of modern healthcare is shifting toward shared accountability. We see it in the explosion of wearable fitness trackers and the availability of at-home kits for everything from cholesterol to colon cancer screening. It was only a matter of time before this trend reached the world of memory care. Today, the "Black Box" of neurology is opening. Patients no longer have to wait for a specialist appointment to begin investigating their cognitive health. However, as a
Michael K. Lowe, MD
Jan 114 min read
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